{"id":3793,"date":"2026-07-21T08:20:57","date_gmt":"2026-07-21T06:20:57","guid":{"rendered":"https:\/\/www.taichi.al\/blog\/volcanic-stone-massage-fibromyalgia\/"},"modified":"2026-07-21T08:20:57","modified_gmt":"2026-07-21T06:20:57","slug":"masazh-guri-vulkanik-fibromialgjia","status":"publish","type":"post","link":"https:\/\/www.taichi.al\/sq\/blog\/volcanic-stone-massage-fibromyalgia\/","title":{"rendered":"Guri vulkanik p\u00ebr fibromialgji: nj\u00eb histori me tet\u00eb seanca"},"content":{"rendered":"<article class=\"tcai-en5\">\n<p>Alma erdhi tek un\u00eb n\u00eb pranver\u00eb, pasi e kishte kaluar dimrin pa mundur t\u00eb dilte nga banesa ve\u00e7se p\u00ebr ndonj\u00eb pun\u00eb t\u00eb shkurt\u00ebr. Ishte dyzet e kat\u00ebr vje\u00e7e. I ishte diagnostikuar fibromialgji gjasht\u00eb vjet m\u00eb par\u00eb, pas nj\u00eb procesi hetimi mjek\u00ebsor q\u00eb kishte zgjatur thuajse tre vjet dhe q\u00eb i kishte kushtuar \u2014 financiarisht dhe emocionalisht \u2014 shum\u00eb m\u00eb tep\u00ebr se vlente diagnoza. Kur m\u00eb n\u00eb fund pati nj\u00eb em\u00ebr p\u00ebr at\u00eb \u00e7far\u00eb po i ndodhte trupit, ajo kishte pushuar s\u00eb besuari se ndonj\u00eb em\u00ebr do ta ndihmonte.<\/p>\n<p>Kishte provuar barnat e zakonshme: pregabalin, duloksetin\u00eb, amitriptilin\u00eb me doz\u00eb t\u00eb ul\u00ebt. Ato i kishin hequr disi mpreht\u00ebsin\u00eb e dhimbjes me \u00e7mimin e efekteve an\u00ebsore q\u00eb e kishte t\u00eb v\u00ebshtir\u00eb t'i duronte. Kishte provuar fizioterapin\u00eb, q\u00eb kishte qen\u00eb m\u00eb keq se asgj\u00eb \u2014 protokolli i zakonsh\u00ebm i ushtrimeve t\u00eb graduara kishte shkaktuar p\u00ebrkeq\u00ebsime javore sa her\u00eb q\u00eb rritej doza. Kishte provuar terapin\u00eb konjitive t\u00eb sjelljes, q\u00eb e kishte ndihmuar t\u00eb p\u00ebrballej, por nuk e kishte ndryshuar p\u00ebrvoj\u00ebn n\u00eb thelb. Kishte provuar specialist\u00eb t\u00eb mjek\u00ebsis\u00eb alternative me kualifikime t\u00eb ndryshme, me rezultate q\u00eb shkonin nga neutralja deri tek pak t\u00eb d\u00ebmshmet.<\/p>\n<p>Kur u ul p\u00ebrball\u00eb meje n\u00eb bised\u00ebn paraprake, ajo nuk ishte optimiste. Nj\u00eb shoqe i kishte th\u00ebn\u00eb se puna me gur\u00eb vulkanik kishte ndihmuar fibromialgjin\u00eb e kush\u00ebrir\u00ebs s\u00eb saj, dhe ajo kishte vendosur ta provonte m\u00eb shum\u00eb nga ndjesia se duhej t\u00eb vazhdonte t\u00eb provonte gj\u00ebra, sesa nga ndonj\u00eb pritshm\u00ebri e v\u00ebrtet\u00eb.<\/p>\n<p>I thash\u00eb, sinqerisht, se fibromialgji \u00ebsht\u00eb nj\u00eb nga gjendjet m\u00eb t\u00eb v\u00ebshtira p\u00ebr t'u trajtuar me \u00e7far\u00ebdo nd\u00ebrhyrjeje, se kisha klient\u00eb q\u00eb kishin p\u00ebrfituar duksh\u00ebm nga <a href=\"\/sq\/terapi-me-gure-vullkanike\/\">puna me gur\u00eb vulkanik<\/a> dhe klient\u00eb q\u00eb nuk kishin p\u00ebrfituar, dhe se do t\u00eb na duheshin s\u00eb paku kat\u00ebr seanca para se t\u00eb mund t\u00eb vler\u00ebsonim me kuptim n\u00ebse kjo qasje do ta ndihmonte. N\u00ebse jo, do t\u00eb ndalonim.<\/p>\n<p>Ajo pranoi. Filluam.<\/p>\n<h2>\u00c7far\u00eb kam ardhur t\u00eb kuptoj p\u00ebr fibromialgjin\u00eb<\/h2>\n<p>Fibromialgji \u00ebsht\u00eb nj\u00eb gjendje p\u00ebr t\u00eb cil\u00ebn kam kaluar shum\u00eb koh\u00eb duke u p\u00ebrpjekur ta kuptoj, sepse shoh shpesh klient\u00eb me t\u00eb dhe p\u00ebrvoja q\u00eb p\u00ebrshkruajn\u00eb \u00ebsht\u00eb e v\u00ebrtet\u00eb dhe e v\u00ebshtir\u00eb. Nga \u00e7'kam lexuar, dhe nga \u00e7'm\u00eb kan\u00eb th\u00ebn\u00eb mjek\u00eb q\u00eb i besoj, tabloja \u00ebsht\u00eb af\u00ebrsisht kjo. Pacient\u00ebt kan\u00eb dhimbje t\u00eb p\u00ebrhapur \u2014 zakonisht q\u00eb zgjat m\u00eb shum\u00eb se nj\u00eb vit e gjysm\u00eb, n\u00eb shum\u00eb pjes\u00eb t\u00eb trupit \u2014 bashk\u00eb me lodhje, gjum\u00eb t\u00eb cop\u00ebtuar, nj\u00eb cil\u00ebsi t\u00eb mjegullt t\u00eb t\u00eb menduarit, dhe shpesh ankesa t\u00eb tjera si tretje e ndjeshme, ndjeshm\u00ebri ndaj z\u00ebrit ose drit\u00ebs, dhe dhimbje koke t\u00eb shpeshta. Modeli njihet, por shkaku nuk \u00ebsht\u00eb i thjesht\u00eb.<\/p>\n<p>P\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb, mjek\u00ebt luhateshin mes asaj n\u00ebse gjendja ishte psikologjike apo fizike. T\u00eb kuptuarit e tanish\u00ebm, ashtu si\u00e7 e kam hasur un\u00eb, \u00ebsht\u00eb se fibromialgji ka t\u00eb b\u00ebj\u00eb me m\u00ebnyr\u00ebn si sistemi nervor p\u00ebrpunon sinjalet e dhimbjes, e jo me d\u00ebmtim n\u00eb ndonj\u00eb pjes\u00eb t\u00eb vetme t\u00eb trupit. Dhimbja \u00ebsht\u00eb e v\u00ebrtet\u00eb. Nuk \u00ebsht\u00eb e imagjinuar. Por burimi i saj \u00ebsht\u00eb te m\u00ebnyra si truri dhe palca kurrizore i lexojn\u00eb sinjalet q\u00eb vijn\u00eb nga trupi, e jo te ndonj\u00eb grisje a inflamacion q\u00eb nj\u00eb MRI mund ta fotografonte.<\/p>\n<p>Kjo m\u00ebnyr\u00eb e t\u00eb kuptuarit t\u00eb fibromialgjis\u00eb ka r\u00ebnd\u00ebsi p\u00ebr trajtimin. T\u00eb shtyp\u00ebsh m\u00eb fort mbi trup \u2014 presion i thell\u00eb, shtrirje me forc\u00eb, \u00e7do gj\u00eb agresive \u2014 priret t\u00eb mos ndihmoj\u00eb dhe mund t'i p\u00ebrkeq\u00ebsoj\u00eb gj\u00ebrat. Ajo q\u00eb duket se ndihmon, te klient\u00ebt q\u00eb kam par\u00eb, \u00ebsht\u00eb \u00e7do gj\u00eb q\u00eb e qet\u00ebson sistemin nervor: pun\u00eb e but\u00eb me trupin, frym\u00ebmarrje e kujdesshme, disa barna (p\u00ebr t'i vendosur mjeku), dhe ushtrime t\u00eb dozuara shum\u00eb ngadal\u00eb. T\u00eb shkosh p\u00ebrmes dhimbjes me forc\u00eb nuk \u00ebsht\u00eb rruga.<\/p>\n<p><a href=\"\/sq\/terapi-me-gure-vullkanike\/\">Terapia me gur\u00eb vulkanik<\/a>, te klient\u00ebt q\u00eb p\u00ebrgjigjen mir\u00eb ndaj saj, duket se funksionon si nj\u00eb nga qasjet qet\u00ebsuese. Nxeht\u00ebsia \u00ebsht\u00eb thell\u00ebsisht qet\u00ebsuese pa pasur nevoj\u00eb p\u00ebr presion. Seanca \u00ebsht\u00eb nj\u00eb cop\u00eb e gjat\u00eb e qet\u00eb prehjeje, n\u00eb nj\u00eb gjendje q\u00eb sistemi nervor shpesh e ka harruar. P\u00ebrgjat\u00eb disa seancave, niveli baz\u00eb i alarmit t\u00eb trupit duket se ulet. (P\u00ebr lexuesit e rinj n\u00eb tradit\u00ebn e terapis\u00eb me gur\u00eb n\u00eb p\u00ebrgjith\u00ebsi, kam nj\u00eb shkrim m\u00eb t\u00eb gjat\u00eb themelor, <a href=\"https:\/\/www.taichi.al\/sq\/blogu\/masazh-gure-vullkanike\/\">udh\u00ebrr\u00ebfyesin e masazhit me gur\u00eb vulkanik<\/a>, q\u00eb mbulon origjin\u00ebn, variantet dhe kund\u00ebrindikacionet.)<\/p>\n<h2>Pse pik\u00ebrisht puna me gur\u00eb, dhe jo masazh tjet\u00ebr<\/h2>\n<p>Disa ve\u00e7ori t\u00eb pun\u00ebs me gur\u00eb e b\u00ebjn\u00eb at\u00eb ve\u00e7an\u00ebrisht t\u00eb p\u00ebrshtatshme p\u00ebr fibromialgjin\u00eb, krahasuar me modalitete t\u00eb tjera masazhi.<\/p>\n<p>S\u00eb pari, presioni mund t\u00eb jet\u00eb i leht\u00eb pa e humbur efektin terapeutik. Vet\u00eb nxeht\u00ebsia b\u00ebn pjes\u00ebn m\u00eb t\u00eb madhe t\u00eb pun\u00ebs. Nj\u00eb terapist i aft\u00eb me gur\u00eb mund t\u00eb prodhoj\u00eb ndryshim t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb inde me nj\u00eb presion q\u00eb do t\u00eb ishte i pamjaftuesh\u00ebm n\u00eb \u00e7do modalitet tjet\u00ebr masazhi. P\u00ebr pacient\u00ebt me fibromialgji, q\u00eb shpesh nuk e durojn\u00eb presionin nga mesatar deri n\u00eb t\u00eb thell\u00eb, kjo \u00ebsht\u00eb thelb\u00ebsore.<\/p>\n<p>S\u00eb dyti, nxeht\u00ebsia dep\u00ebrton thell\u00eb pa k\u00ebrkuar presion mekanik t\u00eb thell\u00eb. Ngroht\u00ebsia terapeutike arrin muskujt e thell\u00eb p\u00ebrgjat\u00eb shtyll\u00ebs, indet rreth nyjeve dhe kapsulat e nyjeve t\u00eb vogla, pa pasur nevoj\u00eb q\u00eb terapisti t\u00eb ushtroj\u00eb forc\u00eb mbi ato struktura. Kjo \u00ebsht\u00eb e kund\u00ebrta e qasjes s\u00eb \"indit t\u00eb thell\u00eb\", dhe p\u00ebr pacient\u00ebt me fibromialgji \u00ebsht\u00eb shum\u00eb m\u00eb e dobishme.<\/p>\n<p>S\u00eb treti, parashikueshm\u00ebria e p\u00ebrvoj\u00ebs e ndihmon sistemin nervor t\u00eb qet\u00ebsohet. Pacient\u00ebt me fibromialgji shpesh kan\u00eb sisteme nervore hipervigjilente q\u00eb skanojn\u00eb vazhdimisht p\u00ebr t\u00eb ardhmen dhimbje. Ritmi i ngadalt\u00eb e i parashikuesh\u00ebm i pun\u00ebs me gur\u00eb i lejon sistemit nervor ta ul\u00eb rojen. Ky efekt forcohet p\u00ebrgjat\u00eb seancave t\u00eb shumta, nd\u00ebrsa trupi m\u00ebson se ky trajtim i ve\u00e7ant\u00eb \u00ebsht\u00eb besueshm\u00ebrisht i sigurt.<\/p>\n<p>S\u00eb kat\u00ebrti, kontakti i q\u00ebndruesh\u00ebm, i ngroht\u00eb dhe me pesh\u00eb i gur\u00ebve t\u00eb vendosur (mbi sakrum, mes shpatullave, n\u00eb p\u00ebll\u00ebmb\u00eb) prodhon nj\u00eb efekt t\u00eb thell\u00eb proprioceptiv ngulitjeje, q\u00eb pacient\u00ebt me fibromialgji shpesh e raportojn\u00eb si thell\u00ebsisht leht\u00ebsues. P\u00ebrvoja e t\u00eb ndjerit vazhdimisht i sigurt dhe i mb\u00ebshtetur n\u00eb trupin e vet \u00ebsht\u00eb, p\u00ebr shum\u00eb veta, e rrall\u00eb dhe e \u00e7muar.<\/p>\n<h2>Kat\u00ebr seancat e para<\/h2>\n<p>Seanca e par\u00eb me Alm\u00ebn ishte q\u00ebllimisht e kujdesshme. P\u00ebrdora gur\u00eb m\u00eb t\u00eb fresk\u00ebt se rregullimi im i zakonsh\u00ebm \u2014 54 grad\u00eb Celsius n\u00eb vend t\u00eb 58 \u2014 dhe nj\u00eb presion m\u00eb t\u00eb leht\u00eb se standardi. Seanca zgjati 90 minuta. Fol\u00ebm shum\u00eb pak. E v\u00ebzhgova trupin e saj me kujdes gjat\u00eb gjith\u00eb koh\u00ebs.<\/p>\n<p>Ajo pati at\u00eb \u00e7ka do ta p\u00ebrshkruaja si nj\u00eb p\u00ebrgjigje \"t\u00eb ruajtur\" n\u00eb 30 minutat e para. Shpatullat nuk i ran\u00eb plot\u00ebsisht. Frym\u00ebmarrja i mbeti e cek\u00ebt. Ishte, e kuptoja, duke e mbajtur veten paksa t\u00eb mb\u00ebrthyer kund\u00ebr mund\u00ebsis\u00eb q\u00eb puna mund ta l\u00ebndonte \u2014 edhe pse nuk po e l\u00ebndonte. Kjo \u00ebsht\u00eb e zakonshme te pacient\u00ebt me fibromialgji n\u00eb seanc\u00ebn e tyre t\u00eb par\u00eb. Sistemi i tyre nervor ka aq koh\u00eb duke e p\u00ebrforcuar dhimbjen sa \u00e7do input i ri trajtohet si nj\u00eb k\u00ebrc\u00ebnim i mundsh\u00ebm.<\/p>\n<p>Rreth minut\u00ebs s\u00eb 45-t\u00eb, mb\u00ebrthimi nisi t\u00eb lirohej. Frym\u00ebmarrja iu thellua. Muskujt e vegj\u00ebl rreth syve iu zbut\u00ebn. N\u00eb fund t\u00eb seanc\u00ebs, ishte duksh\u00ebm m\u00eb e qet\u00eb se \u00e7'kishte qen\u00eb gjat\u00eb bised\u00ebs paraprake.<\/p>\n<p>M\u00eb mori n\u00eb telefon t\u00eb nes\u00ebrmen p\u00ebr t\u00eb m\u00eb th\u00ebn\u00eb se kishte fjetur nat\u00ebn e kaluar \u2014 shtat\u00eb or\u00eb pa nd\u00ebrprerje, p\u00ebr her\u00eb t\u00eb par\u00eb prej shum\u00eb muajsh. Nivelet e dhimbjes kishin qen\u00eb t\u00eb ngjashme me nivelin e saj baz\u00eb, por gjumi kishte qen\u00eb shnd\u00ebrrues.<\/p>\n<p>Seanca e dyt\u00eb, dy jav\u00eb m\u00eb von\u00eb, ndoqi t\u00eb nj\u00ebjtin protokoll me p\u00ebrmir\u00ebsime t\u00eb vogla. Mb\u00ebrthimi n\u00eb 30 minutat e para ishte m\u00eb i pak\u00ebt. N\u00eb fund t\u00eb seanc\u00ebs, ajo ishte leht\u00eb n\u00eb gjum\u00eb.<\/p>\n<p>N\u00eb seanc\u00ebn e tret\u00eb, nisi integrimi m\u00eb i thell\u00eb. Shtova pun\u00eb t\u00eb but\u00eb mbi kafk\u00ebn dhe fytyr\u00ebn n\u00eb fund t\u00eb seanc\u00ebs. Alma raportoi m\u00eb pas se ndihej \"m\u00eb e leht\u00eb\" n\u00eb nj\u00eb m\u00ebnyr\u00eb q\u00eb nuk e p\u00ebrshkruante dot konkretisht.<\/p>\n<p>Seanca e kat\u00ebrt ishte pika e kthes\u00ebs. Erdhi duke th\u00ebn\u00eb se java mes seanc\u00ebs s\u00eb tret\u00eb dhe t\u00eb kat\u00ebrt kishte qen\u00eb java e par\u00eb prej vitesh n\u00eb t\u00eb cil\u00ebn nuk kishte pasur nj\u00eb p\u00ebrkeq\u00ebsim t\u00eb r\u00ebnd\u00ebsish\u00ebm t\u00eb dhimbjes. Niveli baz\u00eb ishte ende aty, por p\u00ebrforcimet nuk kishin ndodhur.<\/p>\n<p>Kjo \u00ebsht\u00eb pika n\u00eb t\u00eb cil\u00ebn i thash\u00eb se mendoja se duhej t\u00eb vazhdonim.<\/p>\n<h2>Kat\u00ebr seancat e tjera, dhe \u00e7far\u00eb ndryshoi<\/h2>\n<p>Seancat nga e pesta deri te e teta u shp\u00ebrndan\u00eb n\u00eb intervale dyjavore, pastaj trejavore. Vet\u00eb puna nuk ndryshoi n\u00eb m\u00ebnyr\u00eb dramatike; protokolli ishte rafinuar te ajo q\u00eb po funksiononte, dhe vazhduam n\u00eb at\u00eb drejtim.<\/p>\n<p>Ajo q\u00eb ndryshoi ishte jeta e Alm\u00ebs rreth seancave.<\/p>\n<p>Nisi t\u00eb flinte m\u00eb me besueshm\u00ebri. P\u00ebrmir\u00ebsimi ishte gradual por i q\u00ebndruesh\u00ebm. Deri te seanca e shtat\u00eb, mesatarisht flinte gjasht\u00eb deri n\u00eb shtat\u00eb or\u00eb pa nd\u00ebrprerje pjes\u00ebn m\u00eb t\u00eb madhe t\u00eb net\u00ebve.<\/p>\n<p>Nivelet e dhimbjes iu ul\u00ebn. Jo t\u00eb zhdukura \u2014 fibromialgji rrall\u00eb zgjidhet plot\u00ebsisht \u2014 por niveli baz\u00eb u zhvendos posht\u00eb. Raportoi se mund t\u00eb kryente pun\u00eb sht\u00ebpie pa pasur m\u00eb pas nevoj\u00eb t\u00eb shtrihej p\u00ebr pjes\u00ebn tjet\u00ebr t\u00eb dit\u00ebs. Nisi t\u00eb ecte, ngadal\u00eb dhe jo p\u00ebr gjat\u00eb, n\u00eb lagjen e saj.<\/p>\n<p>\"Mjegulla e fibros\" u shp\u00ebrnda disi. Ishte n\u00eb gjendje t\u00eb lexonte s\u00ebrish libra, gj\u00eb q\u00eb nuk e kishte b\u00ebr\u00eb me kuptim prej disa vitesh.<\/p>\n<p>Nisi t\u00eb vinte me pyetjet e veta p\u00ebr trupin e saj, n\u00eb vend t\u00eb q\u00ebndrimit t\u00eb dor\u00ebzuar ku pranonte \u00e7far\u00ebdo q\u00eb mund t\u00eb thosha un\u00eb. Ky ndryshim \u2014 nga marr\u00ebse pasive n\u00eb pjes\u00ebmarr\u00ebse aktive n\u00eb kujdesin p\u00ebr veten \u2014 \u00ebsht\u00eb nj\u00eb nga shenjat m\u00eb t\u00eb r\u00ebnd\u00ebsishme t\u00eb p\u00ebrparimit n\u00eb trajtimin e fibromialgjis\u00eb.<\/p>\n<p>Deri te seanca e tet\u00eb, tre muaj pasi kishim filluar, Alma ishte nj\u00eb person tjet\u00ebr nga gruaja q\u00eb kishte hyr\u00eb n\u00eb zyr\u00ebn time n\u00eb mars. Fibromialgji nuk ishte zhdukur. Por ajo kishte s\u00ebrish nj\u00eb jet\u00eb.<\/p>\n<h2>Lloji i pun\u00ebs i Mamica Kastriotit<\/h2>\n<p>Mendoj shpesh, kur punoj me pacient\u00eb me fibromialgji, p\u00ebr Mamica Kastriotin \u2014 motr\u00ebn e Sk\u00ebnderbeut, qet\u00ebsia e s\u00eb cil\u00ebs n\u00ebn v\u00ebshtir\u00ebsi t\u00eb zgjatura \u00ebsht\u00eb nj\u00eb nga cil\u00ebsit\u00eb q\u00eb i admiroj m\u00eb shum\u00eb te figurat historike shqiptare. Ajo e mbajti \u00e7ka mbajti pa b\u00ebr\u00eb zhurm\u00eb p\u00ebr t\u00eb. Nuk u thye. Nuk u b\u00eb e hidhur. Vazhdoi, n\u00eb m\u00ebnyr\u00ebn e saj, me pun\u00ebn q\u00eb ishte e sajat p\u00ebr ta b\u00ebr\u00eb.<\/p>\n<p>Pacient\u00ebt me fibromialgji mbartin di\u00e7ka t\u00eb ngjashme. Dhimbja \u00ebsht\u00eb e vazhdueshme. Lodhja \u00ebsht\u00eb e vazhdueshme. Keqkuptimi shoq\u00ebror \u2014 an\u00ebtar\u00ebt e familjes dhe koleg\u00ebt q\u00eb nuk besojn\u00eb se gjendja \u00ebsht\u00eb e v\u00ebrtet\u00eb, q\u00eb mendojn\u00eb se \u00ebsht\u00eb ekzagjerim, q\u00eb sugjerojn\u00eb se thjesht duhet t\u00eb p\u00ebrpiqesh m\u00eb shum\u00eb \u2014 \u00ebsht\u00eb shpesh po aq rraskapit\u00ebs sa simptomat fizike. Pacient\u00ebt q\u00eb e p\u00ebrballojn\u00eb k\u00ebt\u00eb me hijeshi e b\u00ebjn\u00eb sepse kan\u00eb zhvilluar nj\u00eb forc\u00eb t\u00eb ve\u00e7ant\u00eb e t\u00eb qet\u00eb q\u00eb nuk e reklamon veten.<\/p>\n<p>Pjes\u00eb e asaj q\u00eb dua q\u00eb kjo pun\u00eb t'u ofroj\u00eb \u00ebsht\u00eb njohja. Njohja se ajo q\u00eb po p\u00ebrjetojn\u00eb \u00ebsht\u00eb e v\u00ebrtet\u00eb. Njohja se q\u00ebndresa e tyre \u00ebsht\u00eb e nderuar. Njohja se di\u00e7ka mund t\u00eb b\u00ebhet, ngadal\u00eb dhe me kujdes, q\u00eb do ta zvog\u00ebloj\u00eb barr\u00ebn q\u00eb po mbajn\u00eb.<\/p>\n<p>Gur\u00ebt vulkanik\u00eb, n\u00eb k\u00ebt\u00eb pun\u00eb, jan\u00eb pjes\u00ebrisht vegla dhe pjes\u00ebrisht gjesti. Ngroht\u00ebsia q\u00eb japin \u00ebsht\u00eb ngroht\u00ebsia q\u00eb i duhet trupit. Ngadal\u00ebsia e seanc\u00ebs \u00ebsht\u00eb ritmi me t\u00eb cilin fibromialgji duhet trajtuar. Parashikueshm\u00ebria e protokollit \u00ebsht\u00eb ajo q\u00eb sistemi nervor hipervigjilent m\u00eb n\u00eb fund mund t'i besoj\u00eb.<\/p>\n<h2>Nj\u00eb sh\u00ebnim p\u00ebr pacient\u00ebt me fibromialgji q\u00eb po e marrin parasysh k\u00ebt\u00eb<\/h2>\n<p>N\u00ebse keni fibromialgji dhe nuk e keni provuar ende terapin\u00eb me gur\u00eb vulkanik, ja \u00e7far\u00eb do t\u00eb sugjeroja:<\/p>\n<p>Gjeni nj\u00eb praktikant me p\u00ebrvoj\u00eb n\u00eb gjendjet e dhimbjes kronike, jo thjesht \u00e7far\u00ebdo terapist masazhi. Puna duhet t\u00eb jet\u00eb m\u00eb e leht\u00eb, m\u00eb e ngadalt\u00eb dhe e monitoruar m\u00eb me kujdes se protokollet standarde t\u00eb gurit vulkanik.<\/p>\n<p>Zotohuni p\u00ebr s\u00eb paku kat\u00ebr seanca, idealisht gjasht\u00eb, para se t\u00eb vendosni n\u00ebse po ju ndihmon. Efekti grumbullohet; seanca e par\u00eb shpesh prodhon vet\u00ebm ndryshime modeste.<\/p>\n<p>Jini t\u00eb sinqert\u00eb me praktikantin p\u00ebr nivelet e dhimbjes, barnat tuaja, trajtimet e tjera dhe \u00e7do p\u00ebrkeq\u00ebsim q\u00eb keni pasur s\u00eb fundmi. Rregullimet e protokollit varen nga informacion i sakt\u00eb.<\/p>\n<p>N\u00ebse nj\u00eb seanc\u00eb prodhon nj\u00eb p\u00ebrkeq\u00ebsim t\u00eb simptomave p\u00ebr m\u00eb shum\u00eb se nj\u00eb dit\u00eb, komunikojeni k\u00ebt\u00eb. Presioni ose temperatura ishin tep\u00ebr. Seanca tjet\u00ebr duhet t\u00eb rregullohet.<\/p>\n<p>Pritshm\u00ebri realiste: zvog\u00eblim kuptimplot\u00eb i dhimbjes, lodhjes dhe \u00e7rregullimit t\u00eb gjumit, i q\u00ebndruesh\u00ebm p\u00ebrgjat\u00eb jav\u00ebve mes seancave, me p\u00ebrmir\u00ebsim t\u00eb grumbulluar p\u00ebrgjat\u00eb nj\u00eb cikli trajtimi. Jo nj\u00eb sh\u00ebrim. Jo zhdukja e fibromialgjis\u00eb. Por nj\u00eb p\u00ebrmir\u00ebsim i ndjesh\u00ebm n\u00eb jet\u00ebn e p\u00ebrditshme.<\/p>\n<p>P\u00ebr Alm\u00ebn, pas tet\u00eb seancave, kjo ka qen\u00eb e mjaftueshme. Vazhdon t\u00eb vij\u00eb p\u00ebr mir\u00ebmbajtje nj\u00eb her\u00eb n\u00eb gjasht\u00eb jav\u00eb. Ka nd\u00ebrtuar nj\u00eb jet\u00eb rreth gjendjes s\u00eb saj q\u00eb i lejon t\u00eb b\u00ebj\u00eb pjes\u00ebn m\u00eb t\u00eb madhe t\u00eb asaj q\u00eb do. Fibromialgji \u00ebsht\u00eb pjes\u00eb e saj, ende. Por nuk \u00ebsht\u00eb m\u00eb e t\u00ebra e saj.<\/p>\n<p>Kjo \u00ebsht\u00eb puna, n\u00eb k\u00ebt\u00eb lloj rasti. \u00cbsht\u00eb e durueshme. Rezultatet jan\u00eb t\u00eb ngadalta. Jan\u00eb gjithashtu t\u00eb v\u00ebrteta.<\/p>\n<hr>\n<p><em>Yang Wang ushtron mjek\u00ebsin\u00eb kineze n\u00eb Chinese Massage - Tai Chi Tirana. Emrat n\u00eb historit\u00eb e klient\u00ebve jan\u00eb ndryshuar.<\/em><\/p>\n<\/article>","protected":false},"excerpt":{"rendered":"<p>Alma kishte provuar pregabalin, fizioterapi dhe CBT. Fibromialgji ishte ende aty. Ja \u00e7far\u00eb b\u00ebn\u00eb tet\u00eb seanca me gur\u00eb vulkanik \u2014 dhe pse sistemi nervor ka nevoj\u00eb<\/p>","protected":false},"author":4,"featured_media":3792,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[289],"tags":[19,14,295,386,387,327,385],"class_list":["post-3793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-volcanic-stone-massage","tag-tcm","tag-tirana","tag-chronic-pain","tag-fibromyalgia","tag-heat-therapy","tag-nervous-system","tag-volcanic-stone"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Volcanic Stone for Fibromyalgia: A Story That Took Eight - Chinese Massage - Tai Chi Tirana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.taichi.al\/sq\/blogu\/masazh-guri-vulkanik-fibromialgjia\/\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Volcanic Stone for Fibromyalgia: A Story That Took Eight - Chinese Massage - Tai Chi Tirana\" \/>\n<meta property=\"og:description\" content=\"Alma had tried pregabalin, physiotherapy, and CBT. 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