{"id":3809,"date":"2026-07-28T08:00:55","date_gmt":"2026-07-28T06:00:55","guid":{"rendered":"https:\/\/www.taichi.al\/blog\/pregnancy-massage-what-you-need-to-know-before-you-book-2\/"},"modified":"2026-07-28T08:00:55","modified_gmt":"2026-07-28T06:00:55","slug":"masazh-ne-shtatzani-i-kujdesshem-dhe-ia-vlen","status":"publish","type":"post","link":"https:\/\/www.taichi.al\/sq\/blog\/pregnancy-massage-what-you-need-to-know-before-you-book-2\/","title":{"rendered":"Masazh n\u00eb shtatz\u00ebni. I but\u00eb, i kujdessh\u00ebm, ia vlen."},"content":{"rendered":"
\n

Nj\u00eb mike erdhi nj\u00eb pasdite, rreth jav\u00ebs nj\u00ebzet\u00eb e dy. Kishte nj\u00eb muaj q\u00eb flinte keq \u2014 jo nga shqet\u00ebsimet, por thjesht sepse trupi ku kishte jetuar p\u00ebr tridhjet\u00eb e ca vjet ishte rirregulluar qet\u00ebsisht rreth nj\u00eb personi tjet\u00ebr, dhe asnj\u00eb pozicion nuk dukej i drejt\u00eb. U ul, num\u00ebroi ankesat e zakonshme \u2014 t\u00ebrheqjen p\u00ebrgjat\u00eb an\u00ebs s\u00eb poshtme, supet q\u00eb i ishin ngjitur drejt vesh\u00ebve \u2014 dhe pastaj shtoi, pothuajse si di\u00e7ka t\u00eb par\u00ebnd\u00ebsishme: \"Por supozoj se nuk ka shum\u00eb gj\u00eb q\u00eb mund t\u00eb b\u00ebni, jo?\"<\/em><\/p>\n

Ka mjaft gj\u00ebra, n\u00eb fakt. Masazhi gjat\u00eb shtatz\u00ebnis\u00eb \u00ebsht\u00eb nj\u00eb nga gj\u00ebrat m\u00eb delikate q\u00eb b\u00ebjm\u00eb, dhe ia vlen t\u00eb shpjegohet \u00e7far\u00eb e b\u00ebn t\u00eb ndrysh\u00ebm dhe pse ky ndryshim ka r\u00ebnd\u00ebsi.<\/p>\n

Pse nuk \u00ebsht\u00eb si masazhi i zakonsh\u00ebm<\/h2>\n

P\u00ebrgjigja e shkurt\u00ebr: trupi ka ndryshuar, k\u00ebshtu q\u00eb qasja duhet t\u00eb ndryshoj\u00eb me t\u00eb. Qarkullimi po punon m\u00eb shum\u00eb se zakonisht. Disa pika presioni q\u00eb zakonisht nxitojn\u00eb qarkullimin ose stimulojn\u00eb mitr\u00ebn shmanget plot\u00ebsisht gjat\u00eb tremujorit t\u00eb par\u00eb dhe p\u00ebrdoren me kujdes t\u00eb madh m\u00eb pas \u2014 n\u00eb Mjek\u00ebsin\u00eb Tradicionale Kineze (MTK), k\u00ebto p\u00ebrfshijn\u00eb pika specifike n\u00eb k\u00ebmb\u00ebn e poshtme dhe ky\u00e7in e k\u00ebmb\u00ebs q\u00eb jan\u00eb t\u00eb fuqishme pik\u00ebrisht sepse shtatz\u00ebnia nuk \u00ebsht\u00eb momenti i duhur p\u00ebr k\u00ebt\u00eb lloj stimulimi. Pozicionimi ndryshon plot\u00ebsisht: pas tremujorit t\u00eb par\u00eb punojm\u00eb me n\u00ebn\u00ebn t\u00eb shtrir\u00eb anash, e mb\u00ebshtetur me jast\u00ebk\u00eb, kurr\u00eb me fytyr\u00eb posht\u00eb dhe pothuajse kurr\u00eb me shpin\u00eb posht\u00eb p\u00ebr periudha t\u00eb gjata. Presioni \u00ebsht\u00eb m\u00eb i leht\u00eb n\u00eb disa zona, m\u00eb i fort\u00eb ku tensioni kronik \u00ebsht\u00eb grumbulluar \u2014 pjesa e sip\u00ebrme e shpin\u00ebs, zona midis shpatullave, baza e kafk\u00ebs.<\/p>\n

Asgj\u00eb nga kjo nuk e b\u00ebn masazhin t\u00eb friksh\u00ebm. E b\u00ebn t\u00eb sakt\u00eb.<\/p>\n

\u00c7far\u00eb fiton n\u00ebna<\/h2>\n

Gj\u00ebja m\u00eb e menj\u00ebhershme q\u00eb v\u00ebrejn\u00eb shumica e n\u00ebnave \u00ebsht\u00eb gjumi. Jo dramatikisht \u2014 thjesht m\u00eb mir\u00eb. Sistemi nervor ka qen\u00eb duke punuar me nj\u00eb baz\u00eb m\u00eb t\u00eb lart\u00eb; nj\u00eb or\u00eb me duar t\u00eb ngrohta, t\u00eb q\u00ebndrueshme dhe v\u00ebmendshme e ul at\u00eb. Kortizoli bie. Supet kujtojn\u00eb si t\u00eb varen. \u00cbnjtja n\u00eb k\u00ebmb\u00eb dhe ky\u00e7et e k\u00ebmb\u00ebve \u2014 ankesa pothuajse universale nga tremujori i dyt\u00eb e tutje \u2014 leht\u00ebsohet kur qarkullimi l\u00ebviz m\u00eb lirsh\u00ebm n\u00ebp\u00ebr indet q\u00eb kan\u00eb qen\u00eb n\u00ebn presion shtes\u00eb.<\/p>\n

Ka edhe di\u00e7ka m\u00eb pak t\u00eb matshme: ndjenja e t\u00eb qenit e kujdesur. Shtatz\u00ebnia v\u00eb shum\u00eb v\u00ebmendje tek bebja \u2014 me t\u00eb drejt\u00eb \u2014 por trupi i n\u00ebn\u00ebs po b\u00ebn pun\u00eb t\u00eb jasht\u00ebzakonshme dhe t\u00eb padukshme, dhe nj\u00eb or\u00eb pranimi i qet\u00eb i asaj pune nuk \u00ebsht\u00eb luks. \u00cbsht\u00eb mir\u00ebmbajtje.<\/p>\n

\u00c7far\u00eb arrin tek bebja<\/h2>\n

K\u00ebtu MTK ka qen\u00eb gjithmon\u00eb qet\u00ebsisht p\u00ebrpara. Kur sistemi nervor i n\u00ebn\u00ebs stabilizohet \u2014 rrahjet e zemr\u00ebs m\u00eb t\u00eb ngadalta, frym\u00ebmarrja m\u00eb e gjat\u00eb, muskujt q\u00eb l\u00ebshojn\u00eb \u2014 bebja ndjen pik\u00ebrisht k\u00ebt\u00eb. Kortizoli ndahet; ashtu edhe qet\u00ebsia. Hulumtimet n\u00eb kujdesin perinatal kan\u00eb konfirmuar p\u00ebr dekada at\u00eb q\u00eb praktikant\u00ebt kinez\u00eb tradicional\u00eb e merrnin si t\u00eb mir\u00ebqen\u00eb: nj\u00eb n\u00ebn\u00eb e relaksuar krijon nj\u00eb mjedis m\u00eb t\u00eb but\u00eb p\u00ebr f\u00ebmij\u00ebn q\u00eb zhvillohet brenda saj. Nuk ka asgj\u00eb mistike n\u00eb t\u00eb. Bebja jeton n\u00eb trupin e n\u00ebn\u00ebs. Gjendja e n\u00ebn\u00ebs \u00ebsht\u00eb bota e menj\u00ebhershme e bebjes.<\/p>\n

Disa n\u00ebna v\u00ebrejn\u00eb gjithashtu se bebja l\u00ebviz ndryshe gjat\u00eb ose pas nj\u00eb sesioni \u2014 m\u00eb e qet\u00eb gjat\u00eb, pak m\u00eb e gjall\u00eb pas, si t\u00eb reagonte ndaj ndryshimit n\u00eb dhom\u00eb.<\/p>\n

Kur bashk\u00ebshort\/i bashkohet: sesioni \u00e7ift<\/h2>\n

Kjo \u00ebsht\u00eb pjesa q\u00eb e rekomandoj gjithnj\u00eb e m\u00eb shum\u00eb. Masazhi \u00e7ift gjat\u00eb shtatz\u00ebnis\u00eb nuk \u00ebsht\u00eb thjesht dy njer\u00ebz q\u00eb marrin masazh n\u00eb t\u00eb nj\u00ebjt\u00ebn dhom\u00eb \u2014 edhe pse kjo \u00ebsht\u00eb e k\u00ebndshme. \u00cbsht\u00eb di\u00e7ka m\u00eb e madhe se kjo.<\/p>\n

Partneri\/ja gjithashtu po lundron n\u00ebp\u00ebr nj\u00eb ndryshim q\u00eb nuk mund ta ndiej\u00eb drejtp\u00ebrdrejt. V\u00ebzhgon, mb\u00ebshtet, ndonj\u00ebher\u00eb nuk di \u00e7far\u00eb t\u00eb b\u00ebj\u00eb. T\u00eb jesh i pranish\u00ebm n\u00eb nj\u00eb sesion masazhi \u2014 duke marr\u00eb trajtimin e vet nd\u00ebrsa partneri\/ja b\u00ebn t\u00eb nj\u00ebjt\u00ebn gj\u00eb, n\u00eb t\u00eb nj\u00ebjt\u00ebn dhom\u00eb, me t\u00eb nj\u00ebjtin rit\u00ebm \u2014 \u00ebsht\u00eb m\u00ebnyr\u00eb fizike p\u00ebr t\u00eb th\u00ebn\u00eb jemi n\u00eb k\u00ebt\u00eb bashk\u00eb.<\/em> Shum\u00eb \u00e7ifte m\u00eb tregojn\u00eb pas se heshtja e dhom\u00ebs, p\u00ebrvoja paralele, hapi di\u00e7ka midis tyre. Jo fjal\u00eb. Thjesht prezenc\u00eb.<\/p>\n

Por ka edhe nj\u00eb shtres\u00eb tjet\u00ebr q\u00eb mendoj se ka po aq r\u00ebnd\u00ebsi. Kjo nuk \u00ebsht\u00eb vet\u00ebm p\u00ebrvoj\u00eb \u00e7ifti \u2014 \u00ebsht\u00eb fillimi i nj\u00eb p\u00ebrvoje familjare. Bebja \u00ebsht\u00eb tashm\u00eb aty, tashm\u00eb pjes\u00eb e dhom\u00ebs, tashm\u00eb pjes\u00eb e ekuacionit. Kur t\u00eb dy prind\u00ebrit vijn\u00eb bashk\u00eb, pushojn\u00eb bashk\u00eb dhe l\u00ebn\u00eb sistemet e tyre nervore t\u00eb ngadal\u00ebsohen n\u00eb t\u00eb nj\u00ebjtin hap\u00ebsir\u00eb, po b\u00ebjn\u00eb di\u00e7ka thell\u00ebsisht t\u00eb qet\u00eb: po praktikojn\u00eb, si familje, si duket qet\u00ebsia. Bebja, q\u00eb jeton brenda trupit t\u00eb n\u00ebn\u00ebs, \u00ebsht\u00eb pjes\u00eb e atij momenti. \u00cbsht\u00eb nj\u00eb form\u00eb e hershme e lidhjes \u2014 jo simbolike, por fiziologjike.<\/p>\n

P\u00ebrfitimet thellohen edhe p\u00ebr n\u00ebn\u00ebn. Ka di\u00e7ka ve\u00e7an\u00ebrisht qet\u00ebsuese n\u00eb marrjen e kujdesit pran\u00eb dikujt q\u00eb t\u00eb do. Sistemi nervor e di ndryshimin.<\/p>\n

Disa sh\u00ebnime t\u00eb sinqerta p\u00ebr koh\u00ebn dhe kufizimet<\/h2>\n

Masazhi gjat\u00eb shtatz\u00ebnis\u00eb konsiderohet p\u00ebrgjith\u00ebsisht i sigurt nga tremujori i dyt\u00eb e tutje; n\u00eb tremujorin e par\u00eb, kur rreziku i abortit spontan \u00ebsht\u00eb m\u00eb i lart\u00eb dhe trupi po kalon ndryshimet m\u00eb t\u00eb shpejta, marrim kujdes shtes\u00eb dhe preferojm\u00eb t\u00eb presim p\u00ebrve\u00e7 n\u00ebse mjeku i n\u00ebn\u00ebs ka th\u00ebn\u00eb ndryshe. N\u00ebse ka histori t\u00eb lindjes s\u00eb parakohshme, plasenta previa ose ndonj\u00eb komplikim tjet\u00ebr t\u00eb shtatz\u00ebnis\u00eb, k\u00ebrkojm\u00eb ta dijm\u00eb paraprakisht \u2014 jo p\u00ebr t\u00eb refuzuar, por p\u00ebr t'u p\u00ebrshtatur. Dhe n\u00ebse di\u00e7ka ndihet keq n\u00eb \u00e7do moment gjat\u00eb sesionit, ndalemi.<\/p>\n

Ia vlen gjithashtu t\u00eb thuhet: ky nuk \u00ebsht\u00eb kujdes mjek\u00ebsor. \u00cbsht\u00eb kujdes mb\u00ebshtet\u00ebs i kualifikuar. P\u00ebr \u00e7do shqet\u00ebsim, gjinekologu\/ja \u00ebsht\u00eb personi i duhur.<\/p>\n

Kemi shkruar nj\u00eb udh\u00ebzues praktik m\u00eb t\u00eb plot\u00eb \u2014 q\u00eb mbulon pozicionet, detajet tremujor pas tremujori dhe \u00e7far\u00eb t'i tregoni terapistes para se t\u00eb arrini \u2014 n\u00eb artikullin ton\u00eb mbi masazhin n\u00eb shtatz\u00ebni: \u00e7far\u00eb duhet t\u00eb dini para se t\u00eb rezervoni<\/a>.<\/p>\n

Mund t\u00eb lexoni m\u00eb shum\u00eb rreth m\u00ebnyr\u00ebs se si funksionon masazhi terapeutik n\u00eb faqen Therapeutic Massage (Tui Na). masazhi terapeutik (Tui Na)<\/a> .<\/p>\n

Yang Wang praktikon masazh terapeutik dhe akupunktur\u00eb n\u00eb Chinese Massage - Tai Chi Tirana. Parlori ndodhet n\u00eb qend\u00ebr t\u00eb Tiran\u00ebs, pak hapa nga Bulevardi Myslym Shyri. Emrat n\u00eb historit\u00eb e klient\u00ebve jan\u00eb ndryshuar.<\/em><\/p>\n<\/article>","protected":false},"excerpt":{"rendered":"

\u00c7far\u00eb e b\u00ebn masazhin gjat\u00eb shtatz\u00ebnis\u00eb ndryshe, \u00e7far\u00eb fiton n\u00ebna, \u00e7far\u00eb arrin te bebja dhe pse sesioni \u00e7ift ia vlen.<\/p>","protected":false},"author":4,"featured_media":3808,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[288],"tags":[12,19,14,392,391,192,390,250],"class_list":["post-3809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relaxation-massage","tag-relaxation","tag-tcm","tag-tirana","tag-couple-massage","tag-masazh-shtatzeni","tag-pregnancy-massage","tag-prenatal-massage","tag-therapeutic-massage"],"yoast_head":"\nPregnancy massage. 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