{"id":3947,"date":"2026-09-26T08:20:55","date_gmt":"2026-09-26T06:20:55","guid":{"rendered":"https:\/\/www.taichi.al\/blog\/acupuncture-for-the-nerve-that-runs-down-your-leg\/"},"modified":"2026-09-26T08:20:57","modified_gmt":"2026-09-26T06:20:57","slug":"akupunktura-per-nervin-qe-zbret-ne-kembe","status":"publish","type":"post","link":"https:\/\/www.taichi.al\/sq\/blog\/acupuncture-for-the-nerve-that-runs-down-your-leg\/","title":{"rendered":"Nervi q\u00eb zbret n\u00eb k\u00ebmb\u00eb"},"content":{"rendered":"
\n

Ka nj\u00eb lloj dhimbjeje t\u00eb ve\u00e7ant\u00eb q\u00eb njer\u00ebzit e p\u00ebrshkruajn\u00eb sikur t\u00eb ket\u00eb personalitet. Nuk \u00ebsht\u00eb aty ku tregojn\u00eb \u2014 fillon diku n\u00eb pjes\u00ebn e poshtme t\u00eb shpin\u00ebs ose n\u00eb mollaqe, dhe pastaj shkon diku<\/em>, zbret n\u00ebp\u00ebr pjes\u00ebn e pasme t\u00eb kofsh\u00ebs, kalon gjurin, ndonj\u00ebher\u00eb deri te k\u00ebmba. Ka nj\u00eb rrug\u00eb. Merr gjithmon\u00eb t\u00eb nj\u00ebjt\u00ebn rrug\u00eb.<\/p>\n

Kjo \u00ebsht\u00eb siatika, dhe arsyeja pse ndihet si di\u00e7ka personale \u00ebsht\u00eb se \u00ebsht\u00eb anatomikisht specifike: nervi skiatik \u00ebsht\u00eb nervi m\u00eb i gjat\u00eb n\u00eb trup, dhe kur di\u00e7ka shtyp rr\u00ebnj\u00ebn e tij, ankesa udh\u00ebton gjat\u00eb gjith\u00eb gjat\u00ebsis\u00eb s\u00eb linj\u00ebs.<\/p>\n

Pse imazhi mund t\u00eb jet\u00eb i qart\u00eb por dhimbja ende e fort\u00eb<\/h2>\n

Shum\u00eb njer\u00ebz vijn\u00eb pasi kan\u00eb b\u00ebr\u00eb tashm\u00eb nj\u00eb MRI. Disku \u00ebsht\u00eb atje, ose disku dikur ka qen\u00eb atje dhe q\u00eb at\u00ebher\u00eb \u00ebsht\u00eb zhvendosur, ose skanimi \u00ebsht\u00eb teknikisht i rregullt por nervi ende d\u00ebrgon sinjale q\u00eb askush nuk i ka porositur. Nj\u00eb imazh i qart\u00eb \u00ebsht\u00eb v\u00ebrtet qet\u00ebsues \u2014 do t\u00eb thot\u00eb q\u00eb asgj\u00eb nuk \u00ebsht\u00eb katastrofikisht keq \u2014 por nuk fik\u00eb nj\u00eb sistem nervor q\u00eb ka m\u00ebsuar, gjat\u00eb jav\u00ebve ose muajve, t\u00eb q\u00ebndroj\u00eb n\u00eb gatishm\u00ebri. Indi rreth rr\u00ebnj\u00ebs s\u00eb nervit q\u00ebndron pak i shtypur dhe pak i inflamuar; muskujt p\u00ebrgjat\u00eb pjes\u00ebs s\u00eb pasme t\u00eb k\u00ebmb\u00ebs tendosen ndaj dhimbjes s\u00eb parashikuar; e gjith\u00eb zinxhiri b\u00ebhet vet\u00eb-p\u00ebrforcues.<\/p>\n

\u00c7far\u00eb b\u00ebjn\u00eb gjilp\u00ebrat<\/h2>\n

Kur punoj me siatik\u00ebn, p\u00ebrdor pika p\u00ebrgjat\u00eb meridian\u00ebve t\u00eb Fshik\u00ebz\u00ebs dhe T\u00ebmthit \u2014 t\u00eb cilat, praktikisht, ecin af\u00ebr rrug\u00ebs s\u00eb vet\u00eb nervit skiatik. Gjilp\u00ebrat nuk prekin nervin; ato ulen n\u00eb shtresat muskulore rreth tij. Ajo q\u00eb inkurajojn\u00eb \u00ebsht\u00eb qarkullimi lokal n\u00eb inde q\u00eb kan\u00eb q\u00ebndruar t\u00eb tendosura dhe pak iskemike, dhe nd\u00ebrpresin ciklin e sinjalit t\u00eb dhimbjes q\u00eb mban sistemin nervor t\u00eb gatsh\u00ebm. N\u00eb mjek\u00ebsin\u00eb kineze do t\u00eb thoshim se po l\u00ebvizim at\u00eb q\u00eb \u00ebsht\u00eb bllokuar n\u00eb kanal; me fjal\u00eb m\u00eb t\u00eb thjeshta, muskuli ndalon t\u00eb tendoset, indi zbutohet pak, dhe nervi fiton m\u00eb shum\u00eb hap\u00ebsir\u00eb.<\/p>\n

Zakonisht shtoj edhe nj\u00eb seanc\u00eb Tui Na n\u00eb t\u00eb nj\u00ebjt\u00ebn vizit\u00eb \u2014 pun\u00eb e synuar n\u00eb rajonin lumbar dhe te pirifomis, ku shpesh fillon kompresimi. T\u00eb dyja s\u00eb bashku zakonisht arrijn\u00eb m\u00eb shum\u00eb se secila ve\u00e7 e ve\u00e7.<\/p>\n

Nj\u00eb burr\u00eb q\u00eb ngiste kudo ku dikur ecte<\/h2>\n

Erdhi sepse nj\u00eb koleg i zyr\u00ebs i kishte p\u00ebrmendur studion. Kishte menaxhuar siatik\u00ebn p\u00ebr rreth tet\u00eb muaj \u2014 nuk ishte sht\u00ebn\u00eb n\u00eb shtrat, ende punonte, por ngiste makin\u00eb kudo q\u00eb dikur ecte sepse kofsha e majt\u00eb b\u00ebhej e pabesueshme n\u00eb segmentet m\u00eb t\u00eb gjata. Kishte b\u00ebr\u00eb kursin e antiinflamator\u00ebve, ushtrimet e fizioterapis\u00eb, pushimin. Gj\u00ebrat ishin pak m\u00eb mir\u00eb e pastaj pak m\u00eb keq dhe pastaj u stabilizuan n\u00eb nj\u00eb platform\u00eb q\u00eb ai e kishte pranuar n\u00eb heshtje.<\/p>\n

B\u00ebm\u00eb tet\u00eb seanca gjat\u00eb pes\u00eb jav\u00ebve \u2014 akupunktur\u00eb \u00e7do her\u00eb, Tui Na n\u00eb shumic\u00ebn e tyre. Deri n\u00eb seanc\u00ebn e kat\u00ebrt vuri re q\u00eb kofsha ishte m\u00eb e qet\u00eb n\u00eb m\u00ebngjes. Deri n\u00eb t\u00eb shtat\u00ebn kishte ecur nga zyra deri n\u00eb nj\u00eb takim n\u00eb an\u00ebn tjet\u00ebr t\u00eb qytetit, pes\u00ebmb\u00ebdhjet\u00eb minuta, pa u ndalur ta mendonte. Ende vjen nj\u00eb her\u00eb n\u00eb muaj. Jo sepse siatika ka ardhur s\u00ebrish, por sepse thot\u00eb se rivendosja mujore e mban larg.<\/p>\n

\u00c7far\u00eb t\u00eb pres\u00ebsh, dhe kur t\u00eb ndalosh<\/h2>\n

Siatika q\u00eb ka qen\u00eb e pranishme p\u00ebr disa jav\u00eb i p\u00ebrgjigjet m\u00eb shpejt sesa siatika q\u00eb ka qen\u00eb e pranishme p\u00ebr muaj. Shumica e njer\u00ebzve ndjejn\u00eb disa ndryshime \u2014 intensitet m\u00eb i ul\u00ebt, episode m\u00eb t\u00eb shkurtra, gjum\u00eb m\u00eb i mir\u00eb \u2014 brenda tre ose kat\u00ebr seancave t\u00eb para. Nj\u00eb kurs i plot\u00eb p\u00ebr nj\u00eb rast k\u00ebmb\u00ebngul\u00ebs zakonisht \u00ebsht\u00eb tet\u00eb deri n\u00eb dymb\u00ebdhjet\u00eb vizita.<\/p>\n

Nj\u00eb sh\u00ebnim i ndersh\u00ebm: n\u00ebse ka dob\u00ebsi n\u00eb k\u00ebmb\u00eb \u2014 v\u00ebshtir\u00ebsi p\u00ebr t\u00eb ngritur k\u00ebmb\u00ebn, humbje e dukshme e forc\u00ebs \u2014 ose n\u00ebse funksioni i fshik\u00ebz\u00ebs ose zorr\u00ebve ka ndryshuar, ju lutem shihni nj\u00eb mjek para \u00e7do gj\u00ebje tjet\u00ebr. Ato jan\u00eb sinjale q\u00eb k\u00ebrkojn\u00eb imazherim dhe vler\u00ebsim mjek\u00ebsor; akupunktura funksionon mir\u00eb krahas atij procesi, jo n\u00eb vend t\u00eb tij.<\/p>\n

Mund t\u00eb lexoni m\u00eb shum\u00eb rreth m\u00ebnyr\u00ebs sime t\u00eb pun\u00ebs dhe llojeve t\u00eb dhimbjeve q\u00eb shoh m\u00eb shpesh n\u00eb faqen e akupunktur\u00ebs. akupunktur\u00ebs<\/a> .<\/p>\n

Yang Wang ushtron akupunktur\u00eb dhe masazh terapeutik n\u00eb Chinese Massage - Tai Chi Tirana. Studioja ndodhet n\u00eb qend\u00ebr t\u00eb Tiran\u00ebs, pak minuta n\u00eb k\u00ebmb\u00eb nga Bulevardi Myslym Shyri. Emrat n\u00eb historit\u00eb e klient\u00ebve jan\u00eb ndryshuar.<\/em><\/p>\n<\/article>","protected":false},"excerpt":{"rendered":"

Siatika nuk \u00ebsht\u00eb thjesht dhimbje shpine \u2014 \u00ebsht\u00eb nj\u00eb nerv i gjat\u00eb q\u00eb ka marr\u00eb mjaftuesh\u00ebm. Ja \u00e7far\u00eb b\u00ebn akupunktura p\u00ebr t\u00eb, me fjal\u00eb t\u00eb thjeshta.<\/p>","protected":false},"author":4,"featured_media":3946,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[285],"tags":[19,14,25,466,149,465,464,462],"class_list":["post-3947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acupuncture","tag-tcm","tag-tirana","tag-acupuncture","tag-akupunktura","tag-leg-pain","tag-lower-back","tag-nerve-pain","tag-sciatica"],"yoast_head":"\nThe nerve that runs down your leg - Chinese Massage - Tai Chi Tirana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.taichi.al\/sq\/blogu\/akupunktura-per-nervin-qe-zbret-ne-kembe\/\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The nerve that runs down your leg - Chinese Massage - Tai Chi Tirana\" \/>\n<meta property=\"og:description\" content=\"Sciatica is not just back pain \u2014 it is a long nerve that has had enough. 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