{"id":3770,"date":"2026-07-13T23:16:14","date_gmt":"2026-07-13T21:16:14","guid":{"rendered":"https:\/\/www.taichi.al\/blog\/homemade-jiao-zi-long-day-well-spent\/"},"modified":"2026-07-13T23:16:14","modified_gmt":"2026-07-13T21:16:14","slug":"zijia-shouzao-jiaozi-mang-le-yi-tian","status":"publish","type":"post","link":"https:\/\/www.taichi.al\/zh\/blog\/homemade-jiao-zi-long-day-well-spent\/","title":{"rendered":"\u81ea\u5bb6\u624b\u4f5c\u997a\u5b50\u4e0e\u5145\u5b9e\u7684\u4e00\u5929"},"content":{"rendered":"
\n

\u6709\u4e9b\u508d\u665a\uff0c\u8bca\u6240\u6563\u573a\u5f97\u5f88\u6162\u3002\u6700\u540e\u4e00\u4f4d\u5ba2\u4eba\u79bb\u5f00\uff0c\u5e8a\u5355\u53e0\u597d\uff0c\u6211\u4eec\u56db\u4e2a\u4eba\u2014\u2014\u9896\u3001\u6653\u3001\u4f1f\u548c\u6211\u2014\u2014\u7ad9\u5728\u90a3\u91cc\u7247\u523b\uff0c\u611f\u53d7\u7740\u53ea\u6709\u5728\u7528\u624b\u5fd9\u788c\u4e86\u4e00\u6574\u5929\u4e4b\u540e\u624d\u4f1a\u964d\u4e34\u7684\u90a3\u79cd\u7279\u522b\u7684\u5b89\u9759\u3002\u4e0d\u77e5\u662f\u8c01\u8bf4\u4e00\u58f0\"\u997a\u5b50\uff1f\"\u7b54\u6848\u6c38\u8fdc\u662f\uff1a\u5305\u3002 jiao zi?<\/em> and the answer is always yes.<\/p>\n

\u4eca\u665a\u8f6e\u5230\u6653\u6765\u4e3b\u6301\uff0c\u8fd9\u610f\u5473\u7740\u6211\u4eec\u90fd\u6709\u53e3\u798f\u4e86\u3002<\/p>\n

\u6653\u7684\u997a\u5b50\u4e0d\u662f\u6c11\u4e3b\u7684\u4ea7\u7269<\/h2>\n

\u6653\u5305\u997a\u5b50\u7684\u65b9\u5f0f\uff0c\u548c\u5979\u8fbd\u5b81\u7684\u5976\u5976\u4e00\u6a21\u4e00\u6837\uff1a\u5148\u8c03\u9985\uff0c\u518d\u9192\u9762\u2014\u2014\u9192\u9762\u7684\u65f6\u95f4\uff0c\u521a\u597d\u591f\u5927\u5bb6\u628a\u9985\u7684\u914d\u65b9\u4e89\u8bba\u4e00\u904d\u3002\u732a\u8089\u548c\u767d\u83dc\u7684\u6bd4\u4f8b\uff0c\u662f\u5979\u4ece\u4e0d\u5f00\u653e\u8ba8\u8bba\u7684\u8bae\u9898\u3002\u6709\u4e00\u6b21\u9896\u5efa\u8bae\u591a\u653e\u59dc\uff0c\u6653\u770b\u5979\u7684\u773c\u795e\uff0c\u5c31\u50cf\u770b\u4e00\u4e2a\u5728\u4e2d\u6587\u8bed\u5883\u91cc\u8bf4\u51fa\u4e86\u4ec0\u4e48\u6280\u672f\u4e0a\u6b63\u786e\u3001\u5374\u83ab\u540d\u5176\u5999\u4e0d\u5bf9\u7684\u8bdd\u7684\u4eba\u3002<\/p>\n

\u5305\u7684\u6d3b\u513f\uff0c\u6211\u4eec\u5176\u4ed6\u4eba\u53ef\u4ee5\u53c2\u4e0e\u3002\u8fd9\u662f\u5979\u5927\u65b9\u7684\u5730\u65b9\u3002\u9896\u5305\u5f97\u5feb\uff0c\u8936\u5b50\u9f50\u6574\u3002\u4f1f\u5305\u5f97\u6162\uff0c\u4ed6\u7684\u997a\u5b50\u2014\u2014\u55ef\uff0c\u603b\u5f52\u662f\u5408\u5728\u4e00\u8d77\u7684\uff0c\u8fd9\u5df2\u7ecf\u662f\u6700\u91cd\u8981\u7684\u4e8b\u3002\u6211\u7684\u8936\u5b50\u50cf\u662f\u5341\u4e8c\u5c0f\u65f6\u73ed\u540e\u5934\u4e00\u6b21\u5c1d\u8bd5\u6298\u7eb8\u3002\u6653\u4ec0\u4e48\u90fd\u4e0d\u8bf4\uff0c\u4f46\u5979\u8d81\u6211\u6ca1\u6ce8\u610f\u7684\u65f6\u5019\uff0c\u6084\u6084\u628a\u6211\u7684\u90a3\u4e9b\u91cd\u65b0\u634f\u8fc7\u4e00\u904d\u3002<\/p>\n

!\u81ea\u5bb6\u624b\u4f5c\u997a\u5b50\u4e0e\u5145\u5b9e\u7684\u4e00\u5929<\/a><\/p>\n

\u6bcf\u6b21\u90fd\u4f1a\u53d1\u751f\u7684\u90a3\u573a\u8c08\u8bdd<\/h2>\n

\u4e00\u8fb9\u5305\uff0c\u6211\u4eec\u4e00\u8fb9\u804a\u5bb6\u91cc\u3002\u8fd9\u4e0d\u662f\u4e00\u573a\u60b2\u4f24\u7684\u8c08\u8bdd\u2014\u2014\u70ed\u70ed\u4e4e\u4e4e\u7684\uff0c\u6709\u70b9\u4e71\uff0c\u5728\u666e\u901a\u8bdd\u548c\u5f53\u5929\u4ece\u5ba2\u4eba\u90a3\u91cc\u5b66\u6765\u7684\u67d0\u4e2a\u963f\u5c14\u5df4\u5c3c\u4e9a\u8bed\u8bcd\u6c47\u4e4b\u95f4\u6765\u56de\u8df3\u3002\u6709\u4eba\u63d0\u5230\u5979\u5988\u5988\u7684\u9985\u6599\u914d\u65b9\u3002\u6709\u4eba\u8bf4\u4ed6\u7238\u7238\u4f1a\u716e\u4e00\u534a\u3001\u714e\u4e00\u534a\uff0c\u8fd9\u7acb\u523b\u5f15\u53d1\u4e86\u5173\u4e8e\u54ea\u79cd\u505a\u6cd5\u624d\u662f\u6b63\u7edf\u7684\u6fc0\u70c8\u4e89\u8bba\uff08\u5f53\u7136\u662f\u714e\u7684\uff0c\u4f46\u6211\u4eec\u8ba9\u4f1f\u4fdd\u7559\u4e86\u4ed6\u7684\u610f\u89c1\uff09\u3002<\/p>\n

\u4f1f\u4e0d\u6253\u62db\u547c\u5c31\u628a\u5bb6\u4eba\u53d1\u6765\u7684\u8bed\u97f3\u6d88\u606f\u64ad\u4e86\u51fa\u6765\uff0c\u4ed6\u59d1\u59d1\u5feb\u5f97\u4e0d\u50cf\u8bdd\u7684\u4e1c\u5317\u8bdd\u77ac\u95f4\u586b\u6ee1\u4e86\u6574\u4e2a\u53a8\u623f\uff0c\u6211\u4eec\u8c01\u4e5f\u8ddf\u4e0d\u4e0a\u2014\u2014\u5979\u8bf4\u8bdd\u7684\u901f\u5ea6\u5b9e\u5728\u4e0d\u662f\u6b63\u5e38\u4eba\u7c7b\u8be5\u6709\u7684\u3002\u6211\u4eec\u7b11\u8d77\u6765\u3002\u997a\u5b50\u7ee7\u7eed\u4e00\u4e2a\u4e00\u4e2a\u5730\u5305\u51fa\u6765\u3002<\/p>\n

\u5730\u62c9\u90a3\u6709\u4e00\u6837\u4e1c\u897f\uff0c\u5bb6\u4e61\u6ca1\u6709<\/h2>\n

\u6709\u4ef6\u4e8b\u662f\u6211\u6765\u8fd9\u91cc\u4e4b\u540e\u624d\u53d1\u73b0\u7684\uff1a\u5730\u62c9\u90a3\u7684\u591c\u665a\u5e76\u4e0d\u6c89\u5bc2\u2014\u2014\u8fd9\u662f\u4e00\u5ea7\u55a7\u56a3\u7684\u9996\u90fd\uff0c\u57ce\u5e02\u7684\u8109\u52a8\u4e00\u76f4\u5ef6\u7eed\u5230\u6df1\u591c\u3002\u4f46\u6211\u4eec\u81ea\u5df1\u5185\u5fc3\u9700\u8981\u6162\u4e0b\u6765\uff0c\u9700\u8981\u4ece\u4e00\u5929\u7684\u5fd9\u788c\u91cc\u8d70\u51fa\u6765\uff0c\u5b89\u9759\u5730\u56de\u60f3\u4e00\u4e0b\u3002\u79bb\u5bb6\u8fd9\u4e48\u8fdc\uff0c\u8fd9\u6837\u7684\u65f6\u523b\u4e0d\u5bb9\u6613\u627e\u5230\u3002\u6bcf\u5929\u8bca\u6240\u5173\u95e8\u540e\uff0c\u6211\u4eec\u5c31\u628a\u8fd9\u4efd\u5b89\u9759\u8fd8\u7ed9\u81ea\u5df1\u3002<\/p>\n

\u6709\u4e00\u6b21\uff0c\u90bb\u5c45\u6572\u95e8\uff0c\u628a\u81ea\u5bb6\u9633\u53f0\u4e0a\u79cd\u7684\u8fa3\u6912\u9001\u8fc7\u6765\uff0c\u4e00\u5f85\u5c31\u662f\u56db\u5341\u5206\u949f\u3002\u6211\u4eec\u6ca1\u6709\u5171\u540c\u7684\u8bed\u8a00\uff0c\u4f46\u6211\u4eec\u6709\u8fa3\u6912\uff0c\u8fd9\u5df2\u7ecf\u8db3\u591f\u4e86\u3002<\/p>\n

\u997a\u5b50\u548c\u8fd9\u4efd\u5b89\u9759\u642d\u914d\u5f97\u6070\u5230\u597d\u5904\u3002\u4f60\u6ca1\u529e\u6cd5\u50ac\u5b83\u3002\u5305\u7684\u65f6\u5019\u9700\u8981\u65f6\u95f4\uff0c\u804a\u5929\u586b\u6ee1\u4e86\u65f6\u95f4\uff0c\u7b49\u5230\u5403\u4e0a\u7684\u90a3\u4e00\u523b\uff0c\u4f60\u5df2\u7ecf\u5fd8\u4e86\u81ea\u5df1\u75b2\u5026\u8fc7\u3002<\/p>\n

\u716e\u7684\u73af\u8282\u624d\u662f\u9ad8\u6f6e<\/h2>\n

\u6653\u5206\u6279\u628a\u997a\u5b50\u4e0b\u8fdb\u9505\u91cc\uff0c\u6211\u4eec\u5168\u90fd\u56f4\u8fc7\u53bb\uff0c\u50cf\u5728\u770b\u4e00\u573a\u4f53\u80b2\u8d5b\u4e8b\u3002\u997a\u5b50\u6d6e\u4e0a\u6765\u7684\u65f6\u5019\uff0c\u5979\u5728\u5fc3\u91cc\u9ed8\u6570\u4e09\u5341\u79d2\u2014\u2014\u6bcf\u6b21\u90fd\u628a\u8fd9\u53e5\u8bdd\u8bf4\u51fa\u58f0\uff0c\u50cf\u662f\u5728\u63d0\u9192\u81ea\u5df1\u2014\u2014\u7136\u540e\u635e\u8d77\u6765\u3002\u7834\u76ae\u7684\u90a3\u51e0\u4e2a\u662f\u53a8\u5e08\u7684\u7279\u6743\u3002\u6653\u7ad9\u5728\u7076\u53f0\u8fb9\uff0c\u4e0d\u58f0\u4e0d\u54cd\u5730\u628a\u5b83\u4eec\u5403\u6389\uff0c\u8fd9\u4e2a\u6837\u5b50\u975e\u5e38\u5bf9\u3002<\/p>\n

\u6211\u4eec\u8638\u9ed1\u918b\u3001\u6dcb\u5c11\u8bb8\u8fa3\u6912\u6cb9\u3002\u4f1f\u8fd8\u8981\u52a0\u9171\u6cb9\uff0c\u6653\u5141\u8bb8\uff0c\u4f46\u4e0d\u8ba4\u540c\u3002\u53a8\u623f\u7684\u7a97\u73bb\u7483\u8d77\u4e86\u96fe\u3002\u8c01\u7684\u624b\u673a\u64ad\u7740\u4e00\u5f20\u6b4c\u5355\uff0c\u4e00\u534a\u662f\u5468\u6770\u4f26\uff0c\u53e6\u4e00\u534a\uff0c\u83ab\u540d\u5176\u5999\u5730\uff0c\u662f\u9896\u627e\u5230\u7684\u4e00\u6bb5\u963f\u5c14\u5df4\u5c3c\u4e9a\u590d\u8c03\u97f3\u4e50\u5f55\u97f3\uff0c\u5979\u89c9\u5f97\u597d\u542c\u6781\u4e86\u2014\u2014\u786e\u5b9e\u597d\u542c\u3002<\/p>\n

\u4e0d\u662f\u98df\u8c31\uff0c\u53ea\u662f\u4e00\u4efd\u9080\u8bf7<\/h2>\n

\u98df\u8c31\u6211\u4e0d\u4f1a\u544a\u8bc9\u4f60\u3002\u90a3\u662f\u6653\u548c\u5979\u5976\u5976\u7684\u79d8\u5bc6\u3002\u6211\u60f3\u8bf4\u7684\u662f\uff0c\u5982\u679c\u4f60\u6709\u4e00\u5929\u6765\u5230\u5730\u62c9\u90a3\uff0c\u79bb\u5bb6\u5f88\u8fdc\uff0c\u624b\u4e0a\u6cbe\u7740\u9762\u7c89\uff0c\u8eab\u8fb9\u7684\u540c\u4e8b\u6b63\u5728\u4e3a\u59dc\u7684\u7528\u91cf\u4e89\u8bba\u5f97\u4e0d\u4ea6\u4e50\u4e4e\u2014\u2014\u4f60\u5927\u6982\u5df2\u7ecf\u5230\u4e86\u6700\u8be5\u5728\u7684\u5730\u65b9\u3002<\/p>\n

\u5982\u679c\u4f60\u60f3\u5728\u997a\u5b50\u65f6\u95f4\u4e4b\u524d\u627e\u5230\u6211\u4eec\uff0c\u6211\u4eec\u51e0\u4e4e\u6bcf\u5929\u90fd \u5728\u8bca\u6240<\/a> \uff0c\u7528\u540c\u4e00\u53cc\u624b\uff0c\u505a\u7740\u7a0d\u7a0d\u4e0d\u540c\u7684\u4e8b\u60c5\u3002<\/p>\n

\u738b\u6768\u5728\u5730\u62c9\u90a3Chinese Massage - Tai Chi Tirana\u4ece\u4e8b\u4e2d\u5f0f\u4f20\u7edf\u63a8\u62ff\u7406\u7597\u3002\u8be5\u5e97\u4f4d\u4e8e\u5730\u62c9\u90a3\u5e02\u4e2d\u5fc3\uff0c\u8dddBulevardi Myslym Shyri\u6b65\u884c\u4ec5\u9700\u6570\u5206\u949f\u3002<\/em><\/p>\n<\/article>","protected":false},"excerpt":{"rendered":"

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